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This slow cooker shredded chicken recipe is a simple way to prepare chicken that turns out tender, juicy, and flavorful every time. Versatile and customizable, it can be used in a variety of dishes from salads to enchiladas and casseroles, making it great for meal prep.

Prep: 5 mins Cook: 4 hours Total: 4 hours, 5 mins
Servings: about 5 cups (32 ounces) 1x
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Ingredients

  • 2 lbs boneless skinless chicken breast
  • ½ cup low-sodium chicken broth or water
  • 1 teaspoon fine salt
  • ½ teaspoon black pepper
  • ¼ teaspoon garlic powder
  • Optional: Additional seasonings of choice

Instructions

  1. In a 6-quart or larger slow cooker, place chicken breasts and broth. Top with the salt, pepper, garlic powder, and any other seasoning you would like.  
  2. Cover and cook on the LOW setting until the chicken is cooked through and can be easily shredded with two forks, 4-6 hours.
  3. Remove the chicken from the crockpot and place on a cutting board or rimmed sheet pan.  
  4. Using two forks, shredder claws, or this meat shredder tool, shred the chicken. 
  5. Add the shredded chicken back to the slow cooker and toss with the leftover juices. 
  6. Once the chicken has cooled, store it in an airtight container or zip top bag in the refrigerator for up to 4 days or in the freezer for up to 3 months.
  7. This shredded chicken is ready to be used in a variety of recipes such as over salads, chicken salads, soups, and casseroles.

Nutrition Information

  • Serving Size: 4 ounces
  • Calories: 143
  • Fat: 4 g
  • (Sat Fat: 1 g)
  • Sodium: 323 mg
  • Carbohydrate: 0 g
  • (Fiber: 0 g
  • Sugar: 0 g)
  • Protein: 25 g
  • Cholesterol: 66 mg

Dietary

© The Real Food Dietitians
Recipe By: Stacie Hassing