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This crockpot Tuscan chicken recipe is a hands-off dinner that features tender chicken, orzo, and a creamy, sun-dried tomato sauce. With veggies and a savory flavor, it’s an easy dinner recipe for those nights when something hearty, nourishing, and picky-eater-approved is needed. 

Prep: 10 mins Cook: 3 hours Total: 3 hours, 10 mins
Servings: 5 (5 cups) 1x

Ingredients

  • 1 lb raw boneless skinless chicken breast or chicken thighs, cubed, about ¾ inch pieces
  • 1 ¾ cups low-sodium chicken broth, plus more as needed 
  • ¾ cup sun dried tomatoes*
  • 1 teaspoon garlic powder
  • cup heavy cream, half and half, or whole milk
  • 1 cup (6 ounces) dry orzo pasta
  • 2-3 cups fresh baby spinach
  • ¾ cup shredded or grated Parmesan cheese, plus more for serving 
  • ½ teaspoon salt, plus more to taste
  • ½ teaspoon black pepper, plus more to taste
  • ¼ cup chopped fresh basil leaves

Instructions

  1. To a 4- to 6-quart slow cooker, add the cubed chicken breast, broth, sun dried tomatoes, and garlic powder. 
  2. Cover and cook on the LOW setting for 2-3 hours.
  3. After 2-3 hours, stir in the heavy cream and orzo. Cover again and cook on LOW for an additional 30-45 minutes, until the orzo is tender and cooked to al dante. 
  4. Stir in spinach and ¾ cup Parmesan cheese. Cover and cook on LOW until the spinach is wilted and the Parmesan is melted, about 5-10 minutes more. If the mixture is too thick for your preference, stir in a little more broth until it reaches your desired consistency. 
  5. Add the salt and pepper and stir. Taste and adjust seasonings as needed. Serve topped with fresh basil and more Parmesan, as desired.

Notes

For a gluten-free option, use gluten-free orzo, uncooked rice, or frozen bagged cauliflower rice 

Use bagged shelf stable sun-dried tomatoes. Jarred sun-dried tomatoes packed in oil also will work, just drain them well and pat dry with paper towels to remove as much oil as possible.

Nutrition Information

  • Serving Size: 1/5 of the recipe or 1 cup
  • Calories: 393
  • Fat: 17 g
  • (Sat Fat: 7 g)
  • Sodium: 830 mg
  • Carbohydrate: 32 g
  • (Fiber: 3 g
  • Sugar: 3 g)
  • Protein: 31 g
  • Cholesterol: 88 mg

Dietary

© The Real Food Dietitians
Recipe By: Stacie Hassing